Ep 13; Exercising while Traveling

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6553664/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/595176/custom-color/ffffff” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Traveling interrupts patterns. Gail and Piper give tips and…

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Ep 12; Travel Snacks – To eat or not to eat?

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6460957/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/595176/custom-color/ffffff” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Food is important while traveling.  Many (like Piper and…

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Ep 11; Prepping for Travel, a compendium of tips

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6355643/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/595176/custom-color/ffffff” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] How does one prepare mentally and physically for travel? …

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Ep 10; Frequent Flyer Loyalty

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/6300564/height/100/width/480/thumbnail/yes/render-playlist/no/theme/custom/tdest_id/595176/custom-color/ffffff” height=”100″ width=”480″ scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] Travelers are constantly bombarded with “Sign up now!” loyalty…

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